Harness your inner strength to transform your mind and body
Pilates group and private instruction in the heart of Parker, Colorado
Inner Strength Pilates welcomes all bodies and ability levels; from competitive athletes to sofa surfers, from advanced to beginner pilates students, you are invited and encouraged to learn how to move and feel better. Our certified pilates instructors use the classical pilates method taught on classical pilates equipment to challenge and transform alignment, strength, and flexibility.
Group Equipment Classes
Our small group equipment classes utilize the reformer, tower, chair, jumpboard, and additional accessories to teach and transform students based on their ability. Choose from Foundations (beginner) to level 3 (advanced) to challenge your pilates practice.
Private Sessions
One-on-one sessions are a great way to customize your pilates practice. A certified pilates instructor will provide a challenging and customized program utilizing a variety of pilates equipment to help you meet your goals.
Duet and Trio Sessions
Duet and Trio sessions offer a flexible alternative to group classes while still working out with your favorite person or small group (3-5) of people. These sessions will utilize a variety of pilates equipment to customize a pilates program that meets your specific needs.
Book a Class
Studio News
Book a Private, duet, or Trio
Please contact the studio to schedule a private, duet, or trio session with an instructor.
Pricing
New Student Introductory Package
This is a great way to get started for clients new to the Inner Strength Pilates studio. This package includes 4 group classes and 1 private session to help you determine your goals and the appropriate class.
Monthly Membership Packages
Monthly memberships at Inner Strength Pilates are a great way to build consistency. Schedule 4 or 8 sessions during the month to build your pilates practice and achieve your goals.
10 Class Pass - $300
This is a great option for clients who need a flexible schedule. This pass can be used to schedule classes around your busy schedule.
Private Sessions
Private sessions are a great way to work one-on-one with a certified pilates instructor to individualize a plan that will help promote your pilates practice and help you meet your goals. Sessions can be purchased individually, or in packages of 5 and 10 sessions.
Duet Sessions
Working out with another person builds accountability, consistency, and community. Duet sessions can be more individualized than the group classes. These sessions can be purchased individually or in packages of 10 sessions.
Trio (Small Group)
Trio or small groups (3-5) offer a flexible alternative to group classes while still working out with your favorite people. These sessions will utilize a variety of pilates equipment to customize a pilates program that meets your specific needs.
Gift Cards
Give the gift of Pilates! Gift cards are available in customizable amounts.
Pricing
New Student Introductory Package
This is a great way to get started for clients new to the Inner Strength Pilates studio. This package includes 4 group classes and 1 private session to help you determine your goals and the appropriate class.
Monthly Membership Packages
Monthly memberships at Inner Strength Pilates are a great way to build consistency. Schedule 4 or 8 sessions during the month to build your pilates practice and achieve your goals.
10 Class Pass - $300
This is a great option for clients who need a flexible schedule. This pass can be used to schedule classes around your busy schedule.
Private Sessions
Private sessions are a great way to work one-on-one with a certified pilates instructor to individualize a plan that will help promote your pilates practice and help you meet your goals. Sessions can be purchased individually, or in packages of 5 and 10 sessions.
Duet Sessions
Working out with another person builds accountability, consistency, and community. Duet sessions can be more individualized than the group classes. These sessions can be purchased individually or in packages of 10 sessions.
Gift Cards
Give the gift of Pilates! Gift cards are available in customizable amounts.
What are you waiting for?
Pilates is for everyBODY!
Choose the plan that is right for you so that you can start your pilates journey at Inner Strength PIlates.
Visit Us
Inner Strength Pilates
10841 S Crossroads Dr
Suite 12
Parker, CO 80134
Hours
Monday 9-7
Tuesday 9-5
Wednesday 9-7
Thursday 9-5
Friday 9-1
Phone
303-725-2359
