Harness your inner strength to transform your mind and body

Pilates group and private instruction in the heart of Parker, Colorado

Inner Strength Pilates welcomes all bodies and ability levels; from competitive athletes to sofa surfers, from advanced to beginner pilates students, you are invited and encouraged to learn how to move and feel better. Our certified pilates instructors use the classical pilates method taught on classical pilates equipment to challenge and transform alignment, strength, and flexibility.

Group Equipment Classes

Our small group equipment classes utilize the reformer, tower, chair, jumpboard, and additional accessories to teach and transform students based on their ability. Choose from Foundations (beginner) to level 3 (advanced) to challenge your pilates practice.

Private Sessions

One-on-one sessions are a great way to customize your pilates practice. A certified pilates instructor will provide a challenging and customized program utilizing a variety of pilates equipment to help you meet your goals.

Duet and Trio Sessions

Duet and Trio sessions offer a flexible alternative to group classes while still working out with your favorite person or small group (3-5) of people. These sessions will utilize a variety of pilates equipment to customize a pilates program that meets your specific needs.

Book a Class (Click on the REGISTER button)

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Studio News

“Kim is a fabulous Pilates instructor. Whether you are new or experienced, you will love Pilates with Kim. Kim has an extraordinary talent to challenge students of all experiences, abilities and personalities in her class, while simultaneously keeping them safe. If you start Pilates with Kim, you won’t want to stop. Trust me!”

~ Paula M.
"Pilates is a perfect workout for all age groups. The strengthening and balance, is so important for all ages, but especially for when you get older. Kim is such a great instructor of Pilates that it makes the experience enjoyable. She is very tuned into every one's unique physical needs and makes modifications for those needs. This is the best small studio for Pilates with very caring people. I highly recommend Pilates to everyone I meet."

~ Shirley O.
"I began practicing Pilates with Kim over two years ago and feel so much better. I came to her with poor posture and a few lazy muscle groups that sat idol while others strained with overwork. Weekly practice with Kim has resulted in increased strength and decreased pain for my whole body. I'm so thankful for Kim's expertise, patience, and kindness putting my body back together so I can live a full and active life."

~ Kim S.

Book a Private, duet, or Trio

Please contact the studio to schedule a private, duet, or trio session with an instructor.

Contact us to book

Pricing

New Student Introductory Package

This is a great way to get started for clients new to the Inner Strength Pilates studio. This package includes 4 group classes and 1 private session to help you determine your goals and the appropriate class.

4 classes and 1 private session - $210

Monthly Membership Packages

Monthly memberships at Inner Strength Pilates are a great way to build consistency. Schedule 4 or 8 sessions during the month to build your pilates practice and achieve your goals.

4 times a month - $108

4 times a month with 1 private session - $205

8 times a month - $200

12 Times a Month - $276

10 Class Pass - $300

This is a great option for clients who need a flexible schedule. This pass can be used to schedule classes around your busy schedule.

10 Class Pass - $300

Private Sessions

Private sessions are a great way to work one-on-one with a certified pilates instructor to individualize a plan that will help promote your pilates practice and help you meet your goals. Sessions can be purchased individually, or in packages of 5 and 10 sessions.

Individual private session $108

5 Private sessions $515

10 Private sessions $970

Duet Sessions

Working out with another person builds accountability, consistency, and community. Duet sessions can be more individualized than the group classes. These sessions can be purchased individually or in packages of 10 sessions.

Individual duet session $60

10 Duet sessions $575

Trio (Small Group)

Trio or small groups (3-5) offer a flexible alternative to group classes while still working out with your favorite people. These sessions will utilize a variety of pilates equipment to customize a pilates program that meets your specific needs.

Individual Trio Session $45

10 Trio sessions

Gift Cards

Give the gift of Pilates! Gift cards are available in customizable amounts.

Buy Gift Card

Pricing

New Student Introductory Package

This is a great way to get started for clients new to the Inner Strength Pilates studio. This package includes 4 group classes and 1 private session to help you determine your goals and the appropriate class.

4 classes and 1 private session - $210

Monthly Membership Packages

Monthly memberships at Inner Strength Pilates are a great way to build consistency. Schedule 4 or 8 sessions during the month to build your pilates practice and achieve your goals.

4 times a month - $108

4 times a month with 1 private session - $205

8 times a month - $200

12 Times a Month - $276

10 Class Pass - $300

This is a great option for clients who need a flexible schedule. This pass can be used to schedule classes around your busy schedule.

10 Class Pass - $300

Private Sessions

Private sessions are a great way to work one-on-one with a certified pilates instructor to individualize a plan that will help promote your pilates practice and help you meet your goals. Sessions can be purchased individually, or in packages of 5 and 10 sessions.

Individual private session $108

5 Private sessions $515

10 Private sessions $970

Duet Sessions

Working out with another person builds accountability, consistency, and community. Duet sessions can be more individualized than the group classes. These sessions can be purchased individually or in packages of 10 sessions.

Individual duet session $60

10 Duet sessions $575